I offer a friendly and relaxed approach to therapy that is neurodiversity affirming and LGBTQIA+ inclusive. I am particularly passionate about working with individuals who have experienced:
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• Complex trauma
• Chronic pain
• Women's health conditions
• Perinatal mental health
• Postnatal psychosis
• Grief and loss
• Eating disorders
• Mental health difficultes in athletes
• Food & body image difficulties in athletes
• Personality vulnerabilities
• Psychosis
• Bipolar Affective Disorder and other mood disorders
• Neurodivergence
• Perfectionism

I have experience with more complex presentations and use a holistic approach drawing from Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Interpersonal Psychotherapy (IPT), Specialist Supportive Clinical Management for eating disorders (SSCM), and Acceptance Commitment Therapy (ACT).

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Alex works on Tuesdays and Thursdays and sees ages 16 and above.