I have a warm, person-centred approach and aim to create a safe and empowering space in therapy. I have experience across both private and public sectors and enjoy working with adults as well as adolescents and their families.

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I have a special interest in supporting people who are struggling with:

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• Complex trauma
• Personality vulnerabilities such as BPD
• Eating disorders
• Self-harm and suicidality
• OCD
• Substance use concerns  
• Mood and anxiety disorders

I flexibly draw from a range of therapeutic modalities to suit the individual, and my approach is trauma-informed, LGBTQAI+ friendly, and neuroaffirming. These modalities include Dialectical Behaviour Therapy (DBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behaviour Therapy (CBT).

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I also offer specialised eating disorder treatments including Specialist Supportive Clinical Management (SSCM), DBT for Eating Disorders (DBT-ED), and Adolescent Focused Therapy (AFT).

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Grace works on Mondays and Thursdays and sees ages 14 and above.

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